Choc Peppermint Bliss

Choc Peppermint Bliss Balls:

Ingredients: 

1 cup almonds

3/4 cup cashews

1/2 cup rolled oats

2 Tbsp cacao powder

10 medjool dates 

3 Tbsp rice malt syrup 

1/4 tsp pure peppermint essential oil 

Pinch salt 

Method:

1. Process almonds, then add cashews and oats until fine.

2. Add cacao, essential oil, and salt and process again.

3. One at a time add in dates and then rice malt at the end. (You want the mixture to stick together so a small amount of water may be needed)

4. Roll into balls and place in the freezer or fridge. 

Notes:

I got my essential oil from a health food shop. Not all essential oils can be consumed so do not try to make other flavours. Only a small amount should be added! Photo below of the one I use. 

 

Enjoy! 

Love Luce